KIEFER

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I HAVE BEEN working out for 15 years now. I Played collegiate football, ran collegiate track, and now I am pursuing powerlifting at the professional level. I received my degree in kinesiology and since then have dove headfirst into the fitness industry. 

My goal in life is to take all the experience and knowledge I have gained over the years and teach it to everyone who needs it. I love teaching, I love training and there is nothing more rewarding than seeing someone’s hard work pay off and reach their goals. 

I am here to help you reach your goals. Trust in the process and you will get to where you want to be. 

PT Options Include: Strength Training, Hypertrophy Training, Weightloss & Powerlifting Coaching 

Monthly Rates
60min. Session 2x a week: $240
60min. Sessions 3x a week: $300


Online Powerlifting Coaching

$120 per month
   ⁃    Week to week programming
   ⁃    Tailored to your strengths and needs
   ⁃    24/7 access to myself


4-Week Online Workout Programs

$100