Fitness is a lifestyle and a choice! I’ve been going to the gym for 20 years now. I played collegiate football and became a professional powerlifter. Fitness is embedded in my life and that will never change. I understand what it means to have goals and dreams, and what it takes to achieve them. 
        I want nothing more than to help you improve your quality of life, play sports at the next level, or compete in powerlifting. Whether improving your strength, speed, agility, weight loss, or overall health, I CAN help you get there. 
If you’re someone who is ready to take yourself to the next level, then I’m your coach. Let’s work together to help YOU achieve your goals. 

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I currently offer 1- on -1 training for:

• Sports Performance Training (Youth, High school, and College)

• Strength training 

• Weight Loss/Toning

• Powerlifting Coaching

Grouping training for:

• Sports Performance Training (Youth, High school, and College)

• Strength Training 

• Weight Loss/Toning

 

Online programming is also offered. 

Prices:

• 2x a week @ $40 a session ($320)

• 3x a week @ $40 a session ($480)

• Speed/Agility Training Sessions @ $25 a session